Finding Unconditional Love
Love includes giving other’s boundaries to help them grow and protect myself from repeated pain. It is a two-way street. I didn’t understand why quickly forgiving people’s negative actions based on “unconditional love” was actually enabling more bad behavior.
Differentiation-Uncharted Territory
Differentiation is about holding onto yourself despite your emotional state; being aware of your emotions while taking the time to fully understand why or what you are feeling, enabling yourself to react to a situation properly while regulating the emotions you feel in a positive way.
Finding Perspective in Drug Rehab
Differentiation is about holding onto yourself despite your emotional state; being aware of your emotions while taking the time to fully understand why or what you are feeling, enabling yourself to react to a situation properly while regulating the emotions you feel in a positive way.