Confronting Distorted Thinking In Recovery
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Confronting Distorted Thinking In Recovery

There has been a lot of distortion and a lot of distorted thinking going on for the most of my life. There has been a lot of distortion and a lot of distorted thinking going on for the most of my life. My mind tends to want to constantly tell me that everything is ok, even when that is far from the truth.

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Authenticity In Relationships
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Authenticity In Relationships

Choosing to be authentic is definitely a brave and courageous act and can create an atmosphere where it makes it safe for others to do the same. To be honest, it can still be difficult for me to be genuine out of fear of being judged or being rejected. I

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