Yoga.

Yoga.

At South Orange County Detox and Treatment, clients have opportunities to participate in a wide array of therapeutic activities, including onsite yoga classes. Yoga classes at South Orange County Detox and Treatment are modeled after the types of classes offered at yoga studios. The classes include “sound healing” with Tibetan singing bowls and meditation cymbals to promote restful brain waves, as well as guided meditation and mindfulness incorporated throughout the yoga practice. A sense of calm, a sense of relaxation, and a sense of well-being typically emerge for clients through these classes.
The threads of yoga can be woven into the tapestry of treatment. The practice of the eight limbs of yoga closely mirrors the principles of recovery. Everything we do at South Orange County Detox and Treatment naturally complements recovery, with intention to relieve suffering and promote soundness of body and mind. We strive at South Orange County Detox and Treatment to offer a variety of opportunities for clients to begin taking steps forward in their recovery. In treatment at South Orange County Detox and Treatment, you can find support, wisdom, and guidance on your path to discovering your best self. We believe that all people deserve to live well, that we all have inherent worth and gifts, and that we all can find deeper meaning and a life beyond our imagination on our journeys in recovery from addiction.