COVID-19 Isolation
During a time when told to quarantine, I thought, “I am an only child, I have been training for this my entire life!” What I did not know was that this trait would lead to my mental and physical undoing. However, I did learn how to ask for help. I now understand that I need healthy people around me when I’m having a hard time. T
Preventing Drug Relapse
Relapse prevention is probably one of the most important aspects of recovery. The main goal of being in recovery is to stay sober and avoid a relapse. But that is not to say it's a very real possibility and all it takes is one bad day. If I’m not equipped with the proper tools, that one bad day could take me out just like that.
COVID-19- A Catalyst for Change
2020 has been a pretty difficult year. There were so many things that happened, and so many things that became catalyst for change.