In recovery, everyone makes mistakes. When I do, I know I’m really hard on myself and I beat myself up. It took me a long time to figure this out but being able laugh at myself and learn from my mistakes is the only way I fully can grow in life. It’s important to have laughter in life. Laughter just makes me happy, even if I’m having a bad day, I force myself to laugh and for some reason, it makes me feel better. Laugh with others, and encourage others to use this tool, it can’t hurt, it can only bring more joy to life.