South Orange County Detox and Treatment

View Original

Authenticity In Relationships

I believe that in order to be authentic, I not only need to be honest, but I also need to be vulnerable and real.  Choosing to be authentic is definitely a brave and courageous act and can create an atmosphere where it makes it safe for others to do the same. To be honest, it can still be difficult for me to be genuine out of fear of being judged or being rejected. I also know that in order for any of my relationships to have any sort of depth or tangible connection that I need to be more authentic, and not be afraid to be seen. I also think that another aspect of being authentic is being able to share your insecurities, fears, and needs. It can definitely feel uncomfortable, unnatural, or even awkward to show people my authentic self. I also think that in order for me to be more authentic with others I need to be more honest with myself about how I am feeling, thinking, and be more open with the people in my life.